When to use a mattress topper?

Summary

1. 4 ideal situations for using a mattress topper
• 1. When your mattress is too old
• 2. When you have back pain
• 3. When the firmness of your mattress is not right for you
• 4. When you have night sweats
2. How to choose the right mattress topper?

When should you use a mattress topper? We reveal 4 situations in which using a mattress topper is particularly relevant!

When to use a mattress topper? We tell you everything

When should you use a mattress topper? This bedding accessory is increasingly gaining popularity. But what exactly is it for? Is it recommended for everyone? In what situations is its use recommended? We'll reveal everything in this article!

1. 4 ideal situations for using a mattress topper

• When your mattress is too old

Your mattress is starting to show its age. And even with the best care, its quality inevitably deteriorates over the years. But what if you don't want to part with it right away? You can use a mattress topper ! This extra layer of comfort will give your mattress a new lease of life by restoring its firmness and bounce.

• When you have back pain

Do you have back problems? Do you suffer from neck and back pain when you wake up? Using a mattress topper for back pain is a great solution, whether it's rheumatism or poor circulation. A mattress topper is a bedding accessory that eliminates pressure points when lying down and distributes your body weight evenly. By filling the gaps between your body and the mattress, it reduces tension and arching to relieve your joints and muscles. For severe back problems, a memory foam mattress topper is your best friend: it's a model that will greatly help you relieve the tension on your back and stimulate your blood circulation.

• When the firmness of your mattress is not right for you

Maybe your mattress seemed perfect when you bought it, but you're not so convinced now: it lacks comfort because it's too firm or, on the contrary, too soft. The problem is, you can't invest in a new mattress right away. So what can you do? Using a mattress topper is the solution for you! It will provide additional firmness or, conversely, more softness. Simply slip it between your mattress and your fitted sheet to enjoy better quality sleep!

• When you have night sweats

Do you sweat a lot during the night? Night sweats can damage your bedding because the moisture from your perspiration will be absorbed by the fibers. To overcome this problem, there are thermoregulating mattress toppers: they dry very quickly, regulate your body temperature, and help sweat evaporate more easily. No more bothering yourself with perspiration during the night! Plus, a mattress topper is very easy to install and remove, making it easier to clean and maintain. If you combine its use with thermoregulating bed linen, your night sweats will no longer be a problem!

2. How to choose the right mattress topper?

How to choose a mattress topper that's right for your needs? To begin with, it should be the same size as your mattress: neither larger nor smaller. If you want independent sleeping or if you don't have the same needs as your partner, opt for two single mattress toppers. Regarding thickness, we recommend a minimum thickness of 4 cm to ensure your comfort. Avoid going beyond 8 cm so that your body doesn't sink into the mattress topper when lying down. Finally, the filling also plays a very important role: synthetic materials are economical and easy to maintain, while natural materials are comfortable and thermoregulating. A mattress topper is a bedding accessory that suits all budgets, as there are entry-level models for less than €50 and high-end models for €300.

Anyone can use a mattress topper, even if they don't have any specific issues. It's an accessory that provides an extra layer of comfort. However, its use is particularly recommended in cases of aging or unsuitable mattresses, back pain, or night sweats. If you'd like expert advice on choosing your mattress topper, contact our Bdreams team !